WINTER VEGETABLE IDEAS
 
Ingredients
  • Honeyed Parsnips and Carrots
  • 3 large carrots
  • 2 parnsips
  • 2 tablespoons honey
  • 20g sesame seeds
  • Roasted Cauliflower Steaks
  • 1 cauliflower
  • 1 teaspoon cumin
  • 1 teaspoon turmeric
  • 1-2 tablespoons Coconut oil crumbled or melted and drizzled over
Instructions
  1. For the Carrots and Parsnips
  2. Pre heat the oven to 200.
  3. Simply peel both your carrots and parsnips and cut into halves then quarters length ways - so you get long finger type lengths. Drizzle with honey and a good gulg of rapeseed or coconut oil and mix all together with your fingers. Roast for 30 minutes. Take out of the oven and give a quick stir, sprinkle over the sesame seeds and return to the oven for another 10 minutes to toast the seeds slightly.
  4. For the Roasted Cauliflower Steaks
  5. Pre heat the oven to 200
  6. Break your cauliflower up into little florets and place onto a baking tray. Drizzle or spread your coconut around your baking tray as evenly as possible. Sprinkle over your spices and with your hands try and massage everything together a bit.
  7. Place the baking tray into the oven on the top shelf and roast for up to 40 minutes - until goldenly roasted. Delicious as a side or simply on its own!
Recipe by Cooking Them Healthy at http://www.cookingthemhealthy.com/winter-vegetable-ideas/