Bircher Muesli
Serves:
2
Ingredients
80g rolled oats (you can use gluten-free)
100g natural yoghurt
40g raisins
40g hazelnuts, crushed
120ml coconut/cow/rice/almond/soya milk
1 apple, grated
Honey to drizzle (optional)
Instructions
Crush the nuts (see Notes).
Next, simply place everything (except the strawberries) into a bowl and mix.
Place the mixture into the fridge overnight. The oats will soften and swell, as will the raisins taking on lots more sweetness.
It will have thickened up quite a lot overnight, so give it a bit of a stir through. I often add a splash of soya milk to help loosen slightly.
Enjoy topped with seasonal fruit or berries and a drizzle of honey.
Why not try grating pear into this instead of apple? It's just as delicious!
Notes
When crushing nuts I often place them in a food bag and bash them with a rolling pin. It can save a lot of mess!
Recipe by
Cooking Them Healthy
at https://www.cookingthemhealthy.com/?p=659
3.3.3077