Bircher Muesli
Serves: 2
 
Ingredients
  • 80g rolled oats (you can use gluten-free)
  • 100g natural yoghurt
  • 40g raisins
  • 40g hazelnuts, crushed
  • 120ml coconut/cow/rice/almond/soya milk
  • 1 apple, grated
  • Honey to drizzle (optional)
Instructions
  1. Crush the nuts (see Notes).
  2. Next, simply place everything (except the strawberries) into a bowl and mix.
  3. Place the mixture into the fridge overnight. The oats will soften and swell, as will the raisins taking on lots more sweetness.
  4. It will have thickened up quite a lot overnight, so give it a bit of a stir through. I often add a splash of soya milk to help loosen slightly.
  5. Enjoy topped with seasonal fruit or berries and a drizzle of honey.
  6. Why not try grating pear into this instead of apple? It's just as delicious!
Notes
When crushing nuts I often place them in a food bag and bash them with a rolling pin. It can save a lot of mess!

Recipe by Cooking Them Healthy at http://www.cookingthemhealthy.com/bircher-muesli/