- 150g brown rice (already cooked)
- A generous sprinkling of seeds (approx 20-30g)
- Olive oil to coat (approx 1-2 tablespoons)
- Simply mix together the brown rice with the seeds and coat in olive oil.
Cooking them Healthy was born out of a passion for nutrition and cooking.
We choose easy-to-find, nourishing ingredients to create quick, uncomplicated and delicious recipes to suit all of the family.
We are proud to offer our Supercharged section which focuses on using key nutrients to help support specific health conditions.