Cinnamon Spiced Eggy Bread
Cook time: 
Total time: 
Serves: 2 portions
  • 2 - 3 slices of bread, preferably sourdough, or gluten-free if necessary
  • 2 eggs, lightly beaten
  • ¼ tsp cinnamon
  • a good sprinkle turmeric
  • ½ cm fresh ginger, grated
  • a good sprinkle ground cardamom or 1 whole cardamom pod crushed
  • A splash of coconut milk (or any milk or milk substitute you have)
  • Maple syrup for drizzling
  1. Add the spices to a bowl with the beaten egg.
  2. Next, add a your splash of milk to help loosen the egg mixture slightly.
  3. Dip the bread into the eggy mix until fully submerged, then turn it over so it's completely soaked in the mixture. Allow a few moments for it to soak into the bread.
  4. Place a pan on a medium heat and add some coconut oil or butter and melt. When the butter/oil is bubbling gently add in the eggy bread and cook for a couple of minutes on each side until golden. Repeat with the other pieces of bread.
  5. Cut the slices into halves or quarters and drizzle with a little maple syrup.
Blueberries, strawberries or banana work brilliantly with this too.
Recipe by Cooking Them Healthy at