Weekend Pancakes
Prep time: 
Cook time: 
Total time: 
Serves: 10
  • 170g white spelt flour
  • 1 banana, mashed
  • 2 eggs
  • 1 tsp baking powder
  • Chia seeds (optional)
  • Ground turmeric (optional)
  • Ground cinnamon (optional)
  • A splash of milk (I use coconut but any milk works well, as does water)
  1. Place the flour, chia seeds and spices into a bowl and make a well in the middle.
  2. Crack both eggs into the middle and add in the mashed banana.
  3. With a wooden spoon begin to gradually work the wet ingredients into the dry ingredients - working from the middle. Use your wooden spoon to create a paste and work the wet mixture into the flour. When it starts to get too thick add in a splash of milk to help to loosen the mix. You are looking for a greek yoghurt consistency, but the more you make the pancakes the more you will find the consistency you like.
  4. Place a frying pan onto the heat and add some coconut oil to melt. Wait for the pan to get to a medium heat and spoon in large dollops on pancake mix.
  5. When you begin to see little bubbles appear around the sides of the pancakes, flip them over to cook on the other side.
  6. Drizzle a little bit of maple syrup onto a knife and spread over your pancake. Serve hot either on their own or with some seasonal fruit or compote.
Recipe by Cooking Them Healthy at https://www.cookingthemhealthy.com/?p=5936