Cauliflower Couscous
Serves: 4
  • 1 cauliflower
  • Knob of butter or coconut oil
  • Drizzle of olive oil
  1. Simply cut your cauliflower into wedges and remove the thick inner core.
  2. Place the florets into a Magimix and blitz or pulse until it resembles couscous. You can at this point either leave it and have it raw as a salad or you can place a small knob of butter or coconut oil into a pan and lightly cook/steam the cauliflower.
  3. Put the butter or coconut oil in a saucepan and add your cauliflower couscous. Stir and then on a low to medium heat add the lid to the pan and allow to steam for a couple of minutes. When lightly cooked take off the heat and serve. Drizzle some olive oil through.
This is delicious both raw or cooked with some chopped herbs and raisins stirred through. Treat it as you would regular couscous and experiment with different spices and combinations.
Recipe by Cooking Them Healthy at