Cook for 5-10 minutes until cooked through but tender inside (if unsure, it is always good to cut a piece in half and have a look).
Drizzle the honey on to the chicken and quickly stir through on the heat for a minute or two to caramelize over the chicken slightly.
Place your wrap onto a clean surface and spread on a good dollop of sour cream, some sliced up red pepper and avocado. Place your cooled chicken on top and wrap up.
I fold up the bottom of my wrap first then roll so that the middle cannot fall out one side.
Notes
Feel free to add any other middles you might like such as grated carrot, raisins, spinach leaves, sliced beetroot, etc.
Recipe by Cooking Them Healthy at https://www.cookingthemhealthy.com/?p=720