Cooking Them Healthy
All you need to know for a healthier family
Little Plough Kitchen
Beanotto with cavolo nero and parmesan
Beanotto with leek and sweetcorn
Sticky Sweet Braised Red Cabbage with Apple Cider Vinegar Glaze
Kale Pesto
WINTER VEGETABLE IDEAS
Stuffed Red Peppers
Pea Tzatziki
Sweet Potato, Feta and Seed Salad
Butternut Squash Wedges
Red Rice with Feta & Leeks
Guacamole
Ultimate Tomato Sauce
Beetroot Hummus
Immune Boosting Pasta Sauce
Cauliflower Couscous
Rice with Sweet Potato & Red Pepper
Butternut, Chilli & Coconut Soup
Green Rice
Brown Rice with Spring Onions & Seeds
Halloumi Sticks with Harissa Dip
Baba Ganoush
Roasted Red Pepper Pasta Sauce
Cauliflower, Cumin, Pea & Potato Patties
Smoked Salmon Pasta Sauce
Brown Rice with Seeds
Crunchy Green Beans
Sweet Potato Chips
Smoked Mackerel Pate
Courgette & Parmesan Chips
Hummus
Polenta Chips
Pesto Potatoes
