Cooking Them Healthy
All you need to know for a healthier family
Little Plough Kitchen
Kale Pesto
WINTER VEGETABLE IDEAS
Stuffed Red Peppers
Immune Boosting Pasta Sauce
Cauliflower Couscous
Rice with Sweet Potato & Red Pepper
Butternut, Chilli & Coconut Soup
Green Rice
Brown Rice with Spring Onions & Seeds
Halloumi Sticks with Harissa Dip
Baba Ganoush
Roasted Red Pepper Pasta Sauce
Cauliflower, Cumin, Pea & Potato Patties
Smoked Salmon Pasta Sauce
Brown Rice with Seeds
Crunchy Green Beans
Sweet Potato Chips
Smoked Mackerel Pate
Courgette & Parmesan Chips
Hummus
Polenta Chips
Pesto Potatoes
Pea Tzatziki
Sweet Potato, Feta and Seed Salad
Butternut Squash Wedges
Red Rice with Feta & Leeks
Guacamole
Ultimate Tomato Sauce
Beetroot Hummus