Cooking Them Healthy

All you need to know for a healthier family

  • Little Plough Kitchen

Gut loving sourdough crackers

Boosted Baked Oats

Lily’s Incredible Miso Flapjacks

Dark Chocolate Chaga Truffles

Black Tahini Marshmallows

Sticky Sweet Braised Red Cabbage with Apple Cider Vinegar Glaze

Congee

Creamy Coconut Dhal

Persian Chicken

Curry in a Hurry

Warming Sausage Casserole

Pear and Cinnamon Breakfast Muffins

Pear and Cinnamon Breakfast Muffins

Easy Energy Granola Bars

Perfect Porridge

Perfect Immune Boosting Porridge

paella

Pack a Punch Paella

Immune Boosting Beef Stew

Immune Boosting Beef Stew

Classic oatcakes

Classic Oatcakes

Lentil Shepherds Pie

Lentil Shepherds Pie

One pot chicken with kale and buternut squash

One Pot Chicken with Kale and Butternut Squash

Oat & Raisin Goodness Cookies

Oat & Raisin Goodness Cookies

Cod in a Parcel

Bircher Muesli

Beetroot Hummus

Beetroot Hummus

Butternut, Chilli & Coconut Soup

Guacamole

Guacamole

Broccoli Fish Pie

Broccoli Fish Pie

Chocolate Cake

Flourless, Naturally Sweetened, Chocolate Cake

Chocolate Peanut Butter Cups

Chocolate Peanut Butter Cups

Cheese Apple Scones

Cheese & Apple Scones

Spinach Fish Cakes

flapjacks

New Even Better Flapjacks

Sticky Glazed Salmon

Sticky Glazed Salmon

Delicious Healthy Muffins

Gluten-Free Fish Fingers

Ultimate Tomato Sauce

Frittata

Frittata

Sesame Salmon Sticks

Chicken Coconut Curry

No Sugar Flapjacks

Honey Flapjacks

Roasted Red Pepper Pasta Sauce

Roasted Red Pepper Pasta Sauce

Sea Bass with Tomatoes & Thyme

Brown Rice with Spring Onions & Seeds

Peanut Butter Cookies

Peanut Butter Balls

Peanut Butter Balls

Chinese Cashew Chicken

Chinese Cashew Chicken

eggs en cocotte

Eggs En Cocotte

Smoked Mackerel Pate

Oatie Biscuits

Oatie Biscuits

Butternut Squash Wedges

Rice with Sweet Potato & Red Pepper

Rice with Sweet Potato & Red Pepper

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