Cooking Them Healthy

All you need to know for a healthier family

  • Little Plough Kitchen

Congee

Creamy Coconut Dhal

Persian Chicken

Curry in a Hurry

Warming Sausage Casserole

Pear and Cinnamon Breakfast Muffins

Pear and Cinnamon Breakfast Muffins

Easy Energy Granola Bars

Perfect Porridge

Perfect Immune Boosting Porridge

paella

Pack a Punch Paella

Immune Boosting Beef Stew

Immune Boosting Beef Stew

Classic oatcakes

Classic Oatcakes

Lentil Shepherds Pie

Lentil Shepherds Pie

One pot chicken with kale and buternut squash

One Pot Chicken with Kale and Butternut Squash

Frittata

Frittata

Sesame Salmon Sticks

Chicken Coconut Curry

No Sugar Flapjacks

Honey Flapjacks

Roasted Red Pepper Pasta Sauce

Roasted Red Pepper Pasta Sauce

Sea Bass with Tomatoes & Thyme

Butternut, Chilli & Coconut Soup

Brown Rice with Spring Onions & Seeds

Peanut Butter Cookies

Chocolate Peanut Butter Cups

Chocolate Peanut Butter Cups

Peanut Butter Balls

Peanut Butter Balls

Chinese Cashew Chicken

Chinese Cashew Chicken

eggs en cocotte

Eggs En Cocotte

Smoked Mackerel Pate

Oatie Biscuits

Oatie Biscuits

Butternut Squash Wedges

Rice with Sweet Potato & Red Pepper

Rice with Sweet Potato & Red Pepper

Hummus

Hummus

Apple & Pear Compote

Apple & Pear Compote

Lamb Tagine

Sesame & Soy Prawns with Egg Fried Rice

Sesame & Soy Prawns with Egg Fried Rice

Courgette & Parmesan Chips

Brown Rice with Seeds

Brown Rice with Seeds

Butternut Squash & Camargue Rice

Apple & Date Crumble

Pear and Cinnamon Pancakes

Pear and Cinnamon Pancakes

Rhubarb and Apple Crumble

Salmon with Thyme and Honey

Sweet Potato Frittata

Jelly

Sweet Potato Chips

Sweet Potato Chips

Oat & Raisin Goodness Cookies

Oat & Raisin Goodness Cookies

Cod in a Parcel

Bircher Muesli

Beetroot Hummus

Beetroot Hummus

Guacamole

Guacamole

Broccoli Fish Pie

Broccoli Fish Pie

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