Cooking Them Healthy

All you need to know for a healthier family

  • Little Plough Kitchen

Beanotto with cavolo nero and parmesan

Beanotto with leek and sweetcorn

Black Tahini Marshmallows

Breakfast Banana Bread

Congee

Persian Chicken

Kale pesto

Kale Pesto

Amazing Pink Ice Cream

Banana and Vanilla Yoghurt cake

Easter Egg Chocolate Cake

Tomato Meatball Sauce

Cinnamon Spiced Eggy Bread

Curry in a Hurry

Warming Sausage Casserole

Rhubarb and Date Crumble

Healthy Rhubarb and Date Crumble

Easy Energy Granola Bars

Cold Busting Coconut and Chickpea Curry

Perfect Porridge

Perfect Immune Boosting Porridge

paella

Pack a Punch Paella

Healthy mince pies

Cooking them Healthy Mince Pies

Immune Boosting Beef Stew

Immune Boosting Beef Stew

Fish Curry with Spinach & Coconut

Spiced Apple & Pear Crumble Cake

Stuffed Red Peppers

Rice with Sweet Potato & Red Pepper

Rice with Sweet Potato & Red Pepper

Sweet Potato Chips

Sweet Potato Chips

Slow Cooked Rib of Beef

Slow Cooked Rib of Beef

Beetroot Hummus

Beetroot Hummus

Chicken Satay

Chicken Satay

eggs en cocotte

Eggs En Cocotte

Chocolate Cupcakes

Salmon with Thyme and Honey

Mini Mince Pies

Sticky Date Slice

Sticky Date and Ginger Slice

Secret Spinach Sauce

Secret Spinach Sauce

Brown Rice with Spring Onions & Seeds

Spiced Chai

Spiced Chai

Sweet Potato, Feta and Seed Salad

Cod in a Parcel

Golden Fish Nuggets

Golden Fish Nuggets

Chicken with Lemon and Garlic

Bircher Muesli

Broccoli and Pea Risotto

Chicken Fajita Wraps

Sesame & Soy Prawns with Egg Fried Rice

Sesame & Soy Prawns with Egg Fried Rice

Honey and Mustard Chicken

Chocolate Orange Lollies

Chocolate Orange Lollies

Jelly

Sesame Salmon Sticks

Healthy Eton Mess

Healthy Eton Mess

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