Cooking Them Healthy

All you need to know for a healthier family

  • Little Plough Kitchen

Polenta Chips

Spiced Potato Cakes

Butternut, Chilli & Coconut Soup

Homemade Nutella

Berry & Chia Seed Rice Crispy Squares

Cauliflower Curry

Cauliflower Curry

Pea Tzatziki

Cauliflower & New Potato Curry

Chocolate Peanut Butter Cups

Chocolate Peanut Butter Cups

warming vegetable stew

Warming Vegetable Stew

One Pot Chicken

Chicken Tandoori Burger

Chicken Tandoori Burger

Brown Rice with Seeds

Brown Rice with Seeds

Ultimate Tomato Sauce

Sesame Beef Stir Fry

Chocolate Cake

Flourless, Naturally Sweetened, Chocolate Cake

Gluten-Free Berry Crumble

Gooseberry & Rhubarb Crumble

Rice with Sweet Potato & Red Pepper

Rice with Sweet Potato & Red Pepper

Sweet Potato Chips

Sweet Potato Chips

Slow Cooked Rib of Beef

Slow Cooked Rib of Beef

Beetroot Hummus

Beetroot Hummus

Chicken Satay

Chicken Satay

eggs en cocotte

Eggs En Cocotte

Chocolate Cupcakes

Salmon with Thyme and Honey

Mini Mince Pies

Sticky Date Slice

Sticky Date and Ginger Slice

Secret Spinach Sauce

Secret Spinach Sauce

Brown Rice with Spring Onions & Seeds

Spiced Chai

Spiced Chai

Sweet Potato, Feta and Seed Salad

Cod in a Parcel

Golden Fish Nuggets

Golden Fish Nuggets

Chicken with Lemon and Garlic

Bircher Muesli

Broccoli and Pea Risotto

Chicken Fajita Wraps

Sesame & Soy Prawns with Egg Fried Rice

Sesame & Soy Prawns with Egg Fried Rice

Honey and Mustard Chicken

Chocolate Orange Lollies

Chocolate Orange Lollies

Jelly

Sesame Salmon Sticks

Healthy Eton Mess

Healthy Eton Mess

Coconut and Apricot Balls

Coconut and Apricot Balls

Baked Crumble Apples

Green Rice

Healthy Rice Crispy Squares

Healthy Rice Crispy Squares

Apricot and Almond Cake

Apricot and Almond Cake

Delicious Healthy Muffins

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